First Time At An Indoor Bouldering Centre? 4 Things You Should Know!
Bouldering is a type of rock climbing that's gaining popularity among fitness enthusiasts, adventurers, and thrill seekers. Bouldering is a great workout that challenges your strength, balance, and focus. If you're new to indoor bouldering, you might feel intimidated by the high walls and difficult routes. J2 Bouldering offers indoor climbing in London, Ontario, as well as a wonderful staff. In this blog, we explore four important things you need to know before your first visit to our indoor bouldering centre. Contact us today!
Equipment
You will need special equipment to boulder successfully. Climbing shoes are essential for getting a good grip on the wall. You'll also need to rent or buy a chalk bag to keep your hands dry and improve your grip. This equipment is available for rent or purchase at our Ontario bouldering gym.
Safety
Safety should be your top priority while bouldering. All new climbers to our gym will go through a brief orientation and safety meeting so that you'll understand the basic rules and techniques you need to follow while climbing. You'll also need to learn how to fall correctly to avoid injuries, which we'll cover as well.
Start Small
As a beginning climber, it's important to start with easy routes, also known as "problems." Don't be afraid to ask for help or advice from the staff or more experienced climbers. They will be happy to offer guidance and advice. Remember, bouldering is a journey, and mastering any skill takes time and patience.
Stretch and Warm Up
Bouldering requires a lot of strength and flexibility. Therefore, it's crucial to warm up and stretch before you start climbing. Our staff is here to help assist you by offering helpful stretching exercises and answering any questions you may have.
STOP BY J2 BOULDERING TODAY
Bouldering is an exciting and challenging activity that requires practice and patience. By following these four tips, you can ensure a successful and enjoyable first-time experience at any indoor bouldering centre. Stop by our indoor bouldering gym in London, Ontario, today.
